Meu Biju Feijão Preto

Meu Biju Feijão Preto by Meu biju has 265 kcal per 100 g. One serving (60 g) is about 159 kcal.

Meu Biju Feijão Preto contains 18.3 g of protein per 100 g — about 11 g per 60 g serving.

Yes — 18.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20 g), protein (18.3 g). Overall that places it in band A.

About 38 g of Meu Biju Feijão Preto equals 100 kcal.

Per 100 g it has 2.3 g sugar and 2.3 g fat (0.7 g saturated). Fat provides 8% of its calories, so portion size matters most here.