Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001440125980 · Data last verified:
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Common questions
How many calories are in Haricots Borlotti?
Haricots Borlotti by Conserve Italia, valfrutta has 266 kcal per 100 g. One serving (100 g) is about 266 kcal.
How much protein is in Haricots Borlotti?
Haricots Borlotti contains 20.4 g of protein per 100 g — about 20.4 g per 100 g serving.
Is Haricots Borlotti a good source of protein?
Yes — 20.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Haricots Borlotti low in sodium?
Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Haricots Borlotti a good source of fiber?
It provides 24.9 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.
Why does Haricots Borlotti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24.9 g), protein (20.4 g). Overall that places it in band A.
How much Haricots Borlotti is 100 calories?
About 38 g of Haricots Borlotti equals 100 kcal.
Is Haricots Borlotti high in sugar or fat?
Per 100 g it has 2.3 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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