Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002448870131 · Data last verified:
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Common questions
How many calories are in Lenticchie Umbre?
Lenticchie Umbre by Bartolin Emilio has 266 kcal per 100 g.
How much protein is in Lenticchie Umbre?
Lenticchie Umbre contains 22.9 g of protein per 100 g.
Is Lenticchie Umbre a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Lenticchie Umbre low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 42.2 g of carbs come from starch and fiber rather than sugar.
Is Lenticchie Umbre low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lenticchie Umbre a good source of fiber?
It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Lenticchie Umbre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.8 g), protein (22.9 g). Overall that places it in band A.
How much Lenticchie Umbre is 100 calories?
About 38 g of Lenticchie Umbre equals 100 kcal.
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