Muesli Cacao E Cocco

Muesli Cacao E Cocco has 429 kcal per 100 g.

Muesli Cacao E Cocco contains 11.5 g of protein per 100 g.

Yes — 11.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (18.6 g); points in favor come from fiber (10.6 g), protein (11.5 g). Overall that places it in band A.

About 23 g of Muesli Cacao E Cocco equals 100 kcal. It is energy-dense, so small amounts add up quickly.