Mozzarella Garlic Flatbread

Mozzarella Garlic Flatbread by White Rabbit has 327 kcal per 100 g. One serving (105 g) is about 343 kcal.

Mozzarella Garlic Flatbread contains 5.6 g of protein per 100 g — about 5.9 g per 105 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 39.1 g of carbs come from starch and fiber rather than sugar.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (629 mg). Overall that places it in band D.

About 31 g of Mozzarella Garlic Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.9 g sugar and 16.2 g fat (5.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.