Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874110088 · Data last verified:
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Common questions
How many calories are in Garlic Toasties?
Garlic Toasties by DUNNES STORES has 371 kcal per 100 g. One serving (28 g) is about 104 kcal.
How much protein is in Garlic Toasties?
Garlic Toasties contains 9.3 g of protein per 100 g — about 2.6 g per 28 g serving.
Is Garlic Toasties a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Garlic Toasties have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (4.6 g); points in favor come from fiber (3.9 g), protein (9.3 g). Overall that places it in band B.
How much Garlic Toasties is 100 calories?
About 27 g of Garlic Toasties equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garlic Toasties high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Garlic Toasties high in sugar or fat?
Per 100 g it has 2.9 g sugar and 14.3 g fat (4.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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