Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5285006201469 · Data last verified:
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Common questions
How many calories are in Lebanese Bakeleva?
Lebanese Bakeleva has 360 kcal per 100 g.
How much protein is in Lebanese Bakeleva?
Lebanese Bakeleva contains 8 g of protein per 100 g.
Is Lebanese Bakeleva high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Lebanese Bakeleva a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Lebanese Bakeleva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (20 g); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band C.
How much Lebanese Bakeleva is 100 calories?
About 28 g of Lebanese Bakeleva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lebanese Bakeleva high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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