Mini Pork & Pickles Pies

Mini Pork & Pickles Pies has 371 kcal per 100 g.

Mini Pork & Pickles Pies contains 8.5 g of protein per 100 g.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (9.2 g); points in favor come from fiber (16 g), protein (8.5 g). Overall that places it in band C.

About 27 g of Mini Pork & Pickles Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Per 100 g it has 4.4 g sugar and 22.8 g fat (9.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.