Meat · Nutrition facts

Bacon Breakfast Hash

329 kcal per 100 g, with 11.8 g protein, 30.6 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 1 cup (170 g)
Good proteinVitamin C
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Bacon Breakfast HashNutri-Score DCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
11.8 g
Protein
14% of calories
30.6 g
Carbs
36% of calories
18.8 g
Fat
50% of calories
Macro split
Protein 14%Carbs 36%Fat 50%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat4.7g24% DV
Cholesterol35.3mg12% DV
Sodium988.2mg43% DV
Iron1.7mg9% DV
Vitamin C21.2mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915380538 · Data last verified:

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0628915380538

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Common questions

How many calories are in Bacon Breakfast Hash?

Bacon Breakfast Hash by Great Value has 329 kcal per 100 g. One serving (170 g) is about 559 kcal.

How much protein is in Bacon Breakfast Hash?

Bacon Breakfast Hash contains 11.8 g of protein per 100 g — about 20.1 g per 170 g serving.

Is Bacon Breakfast Hash a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Bacon Breakfast Hash high in sodium?

Yes — 988.2 mg of sodium per 100 g, about 43% of the daily value.

Why does Bacon Breakfast Hash have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (988.2 mg); points in favor come from protein (11.8 g). Overall that places it in band D.

How much Bacon Breakfast Hash is 100 calories?

About 30 g of Bacon Breakfast Hash equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bacon Breakfast Hash a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Bacon Breakfast Hash a good source of vitamin C?

It is a good source: 21.2 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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