Beef Flavored "pho" Soup Base Cot Pho Bo Brand

Beef Flavored "pho" Soup Base Cot Pho Bo Brand by Quoc Viet Foods, Quốc Việt, QuốcViệt has 333 kcal per 100 g. One serving (9 g) is about 30 kcal.

Beef Flavored "pho" Soup Base Cot Pho Bo Brand contains 11.1 g of protein per 100 g — about 1 g per 9 g serving.

Yes — 11.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.3 g), saturated fat (5.6 g), sodium (10000 mg); points in favor come from protein (11.1 g). Overall that places it in band E.

About 30 g of Beef Flavored "pho" Soup Base Cot Pho Bo Brand equals 100 kcal. It is energy-dense, so small amounts add up quickly.