Other · Nutrition facts

Mandeln Ganz

by Clarkys

619 kcal per 100 g, with 24 g protein, 5.7 g carbs and 53 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
High proteinCalorie denseHigh fiber
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Mandeln GanzNutri-Score BCompare
Amount

Showing values for 100 g

619 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
16% of calories
5.7 g
Carbs
4% of calories
53 g
Fat
80% of calories
Macro split
Protein 16%Carbs 4%Fat 80%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar3.4g
Saturated fat4.1g20% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268570558 · Data last verified:

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Common questions

How many calories are in Mandeln Ganz?

Mandeln Ganz by Clarkys has 619 kcal per 100 g. One serving (20 g) is about 124 kcal.

How much protein is in Mandeln Ganz?

Mandeln Ganz contains 24 g of protein per 100 g — about 4.8 g per 20 g serving.

Is Mandeln Ganz a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Mandeln Ganz low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandeln Ganz a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Mandeln Ganz have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (619 kcal), saturated fat (4.1 g); points in favor come from fiber (11.4 g), protein (24 g). Overall that places it in band B.

How much Mandeln Ganz is 100 calories?

About 16 g of Mandeln Ganz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandeln Ganz high in calories?

Yes — 619 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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