Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710435951 · Data last verified:
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Common questions
How many calories are in Mélange Grec?
Mélange Grec by Auchan has 187 kcal per 100 g. One serving (20 g) is about 37 kcal.
How much protein is in Mélange Grec?
Mélange Grec contains 4.9 g of protein per 100 g — about 1 g per 20 g serving.
Is Mélange Grec keto-friendly?
With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mélange Grec high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Mélange Grec high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Why does Mélange Grec have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (1080 mg). Overall that places it in band D.
How much Mélange Grec is 100 calories?
About 53 g of Mélange Grec equals 100 kcal.
Is Mélange Grec a good source of calcium?
It is a moderate source: 121.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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