Other · Nutrition facts

Salade Trio Chou Jambon Comté

178 kcal per 100 g, with 5.8 g protein, 1.9 g carbs and 16 g fat. Full micronutrients and serving info below.

Low carb
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Salade Trio Chou Jambon ComtéNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
5.8 g
Protein
13% of calories
1.9 g
Carbs
4% of calories
16 g
Fat
83% of calories
Macro split
Protein 13%Carbs 4%Fat 83%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.9g
Saturated fat3.9g20% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664335054526 · Data last verified:

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3664335054526

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Common questions

How many calories are in Salade Trio Chou Jambon Comté?

Salade Trio Chou Jambon Comté has 178 kcal per 100 g.

How much protein is in Salade Trio Chou Jambon Comté?

Salade Trio Chou Jambon Comté contains 5.8 g of protein per 100 g.

Is Salade Trio Chou Jambon Comté keto-friendly?

With 1.9 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade Trio Chou Jambon Comté high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Salade Trio Chou Jambon Comté have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (560 mg). Overall that places it in band C.

How much Salade Trio Chou Jambon Comté is 100 calories?

About 56 g of Salade Trio Chou Jambon Comté equals 100 kcal.

Is Salade Trio Chou Jambon Comté high in sugar or fat?

Per 100 g it has 1.9 g sugar and 16 g fat (3.9 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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