Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009260791 · Data last verified:
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Common questions
How many calories are in Trio Chou Jambon Supérieure?
Trio Chou Jambon Supérieure by Le Porc Français has 213 kcal per 100 g.
How much protein is in Trio Chou Jambon Supérieure?
Trio Chou Jambon Supérieure contains 5 g of protein per 100 g.
Is Trio Chou Jambon Supérieure keto-friendly?
With 2.3 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Trio Chou Jambon Supérieure high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Trio Chou Jambon Supérieure have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (560 mg). Overall that places it in band C.
How much Trio Chou Jambon Supérieure is 100 calories?
About 47 g of Trio Chou Jambon Supérieure equals 100 kcal.
Is Trio Chou Jambon Supérieure high in sugar or fat?
Per 100 g it has 2.3 g sugar and 20 g fat (3.6 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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