Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281232804 · Data last verified:
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Common questions
How many calories are in Mélange Essentiel?
Mélange Essentiel by B & S BEDROS ET SAVINO has 467 kcal per 100 g. One serving (100 g) is about 467 kcal.
How much protein is in Mélange Essentiel?
Mélange Essentiel contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Mélange Essentiel a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Mélange Essentiel high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Mélange Essentiel low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mélange Essentiel a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Mélange Essentiel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (26 g), saturated fat (3.7 g); points in favor come from fiber (8.6 g), protein (14 g). Overall that places it in band C.
How much Mélange Essentiel is 100 calories?
About 21 g of Mélange Essentiel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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