Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710538553 · Data last verified:
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Common questions
How many calories are in Lomo De Cebo Iberico 50% Raza Iberica*?
Lomo De Cebo Iberico 50% Raza Iberica* by Auchan, La cocina en Espana has 332 kcal per 100 g.
How much protein is in Lomo De Cebo Iberico 50% Raza Iberica*?
Lomo De Cebo Iberico 50% Raza Iberica* contains 34 g of protein per 100 g.
Is Lomo De Cebo Iberico 50% Raza Iberica* a good source of protein?
Yes — 34 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Lomo De Cebo Iberico 50% Raza Iberica* keto-friendly?
With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomo De Cebo Iberico 50% Raza Iberica* high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Lomo De Cebo Iberico 50% Raza Iberica* high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Lomo De Cebo Iberico 50% Raza Iberica* have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (1600 mg); points in favor come from protein (34 g). Overall that places it in band D.
How much Lomo De Cebo Iberico 50% Raza Iberica* is 100 calories?
About 30 g of Lomo De Cebo Iberico 50% Raza Iberica* equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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