Meat · Nutrition facts

Lomo De Cebo De Campo Iberico

330 kcal per 100 g, with 36.1 g protein, 1 g carbs and 21.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Lomo De Cebo De Campo IbericoNutri-Score DCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
36.1 g
Protein
43% of calories
1 g
Carbs
1% of calories
21.1 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat8g40% DV
Cholesterol61.7mg21% DV
Sodium964mg42% DV
Potassium329.8mg7% DV
Calcium8.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2601339007821 · Data last verified:

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2601339007821

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Common questions

How many calories are in Lomo De Cebo De Campo Iberico?

Lomo De Cebo De Campo Iberico by Montaraz has 330 kcal per 100 g.

How much protein is in Lomo De Cebo De Campo Iberico?

Lomo De Cebo De Campo Iberico contains 36.1 g of protein per 100 g.

Is Lomo De Cebo De Campo Iberico a good source of protein?

Yes — 36.1 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Lomo De Cebo De Campo Iberico keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo De Cebo De Campo Iberico high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Lomo De Cebo De Campo Iberico high in sodium?

Yes — 964 mg of sodium per 100 g, about 42% of the daily value.

Why does Lomo De Cebo De Campo Iberico have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (964 mg); points in favor come from protein (36.1 g). Overall that places it in band D.

How much Lomo De Cebo De Campo Iberico is 100 calories?

About 30 g of Lomo De Cebo De Campo Iberico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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