Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006040257055 · Data last verified:
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Common questions
How many calories are in Lo Spalmabile?
Lo Spalmabile by VALSOIA has 211 kcal per 100 g.
How much protein is in Lo Spalmabile?
Lo Spalmabile contains 2.9 g of protein per 100 g.
Is Lo Spalmabile keto-friendly?
With 4.5 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lo Spalmabile high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Lo Spalmabile have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g). Overall that places it in band D.
How much Lo Spalmabile is 100 calories?
About 47 g of Lo Spalmabile equals 100 kcal.
Is Lo Spalmabile high in sugar or fat?
Per 100 g it has 1.3 g sugar and 20 g fat (18 g saturated). Fat provides 85% of its calories, so portion size matters most here.
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