Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061651510171 · Data last verified:
Compare Lilas Pâte Phyllo with another foodLog Lilas Pâte Phyllo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lilas Pâte Phyllo?
Lilas Pâte Phyllo by Alfa has 261 kcal per 100 g. One serving (23 g) is about 60 kcal.
How much protein is in Lilas Pâte Phyllo?
Lilas Pâte Phyllo contains 8.7 g of protein per 100 g — about 2 g per 23 g serving.
Is Lilas Pâte Phyllo high in carbs?
Yes — carbohydrates provide 88% of its calories (60.9 g per 100 g, of which 4.3 g is sugar). It also delivers 3.9 g of fiber.
Is Lilas Pâte Phyllo high in sodium?
Yes — 695.7 mg of sodium per 100 g, about 30% of the daily value.
Is Lilas Pâte Phyllo a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Lilas Pâte Phyllo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (695.7 mg); points in favor come from fiber (3.9 g), protein (8.7 g). Overall that places it in band B.
How much Lilas Pâte Phyllo is 100 calories?
About 38 g of Lilas Pâte Phyllo equals 100 kcal.
Is Lilas Pâte Phyllo high in sugar or fat?
Per 100 g it has 4.3 g sugar and 0 g fat (0.5 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pâte En Filaments Kataifi240 kcal · 4g proteinC
Kataifi Shredded DoughCedar, Phoenicia240 kcal · 4g proteinD
Base De Soupe De Boeuf250 kcal · 3.3g proteinA
Fibre OneGeneral Mills226 kcal · 6.5g proteinC
Greek Marinade263 kcal · 5.3g proteinB
Shanghai Dumpling WrappersDOUBLE HAPPINESS FOODS LTD.262 kcal · 9.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API