Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052449483222 · Data last verified:
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Common questions
How many calories are in Light Garlic And Herb Soft Cheese?
Light Garlic And Herb Soft Cheese by Asda has 153 kcal per 100 g. One serving (15 g) is about 23 kcal.
How much protein is in Light Garlic And Herb Soft Cheese?
Light Garlic And Herb Soft Cheese contains 9.3 g of protein per 100 g — about 1.4 g per 15 g serving.
Is Light Garlic And Herb Soft Cheese high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Light Garlic And Herb Soft Cheese have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (9.3 g). Overall that places it in band B.
How much Light Garlic And Herb Soft Cheese is 100 calories?
About 65 g of Light Garlic And Herb Soft Cheese equals 100 kcal.
Is Light Garlic And Herb Soft Cheese high in sugar or fat?
Per 100 g it has 4 g sugar and 10 g fat (6 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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