Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600112381 · Data last verified:
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Common questions
How many calories are in Lentilles Et Légumes?
Lentilles Et Légumes by Aldi has 53 kcal per 100 g.
How much protein is in Lentilles Et Légumes?
Lentilles Et Légumes contains 3.2 g of protein per 100 g.
Is Lentilles Et Légumes low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.
Why does Lentilles Et Légumes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lentilles Et Légumes is 100 calories?
About 189 g of Lentilles Et Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentilles Et Légumes a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Lentilles Et Légumes high in sugar or fat?
Per 100 g it has 1.3 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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