Other · Nutrition facts

Tomaten Mark

59 kcal per 100 g, with 3.6 g protein, 8.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 200 g
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Tomaten MarkNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
3.6 g
Protein
28% of calories
8.7 g
Carbs
67% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 28%Carbs 67%Fat 5%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar8.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium256mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420031920 · Data last verified:

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4104420031920

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Common questions

How many calories are in Tomaten Mark?

Tomaten Mark by Alnatura has 59 kcal per 100 g. One serving (200 g) is about 118 kcal.

How much protein is in Tomaten Mark?

Tomaten Mark contains 3.6 g of protein per 100 g — about 7.2 g per 200 g serving.

Is Tomaten Mark low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Tomaten Mark a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Tomaten Mark have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Tomaten Mark is 100 calories?

About 169 g of Tomaten Mark equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomaten Mark a good source of vitamin C?

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Tomaten Mark high in sugar or fat?

Per 100 g it has 8.4 g sugar and 0.3 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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