Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260363010061 · Data last verified:
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Common questions
How many calories are in Letscho?
Letscho by Puszta has 28 kcal per 100 g.
How much protein is in Letscho?
Letscho contains 1.8 g of protein per 100 g.
Is Letscho keto-friendly?
With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Letscho high in sodium?
Yes — 995.1 mg of sodium per 100 g, about 43% of the daily value.
Why does Letscho have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (995.1 mg). Overall that places it in band C.
How much Letscho is 100 calories?
About 357 g of Letscho equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Letscho high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Letscho a good source of vitamin C?
It is a good source: 36.6 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
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