Lentil Bolognese (taste Of)

Lentil Bolognese (taste Of) by Lidl, Taste of has 87 kcal per 100 g.

Lentil Bolognese (taste Of) contains 6.5 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

About 115 g of Lentil Bolognese (taste Of) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 0.9 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.