Fish & Seafood · Nutrition facts

Lachsfleisch

108 kcal per 100 g, with 21 g protein, 1.5 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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LachsfleischNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
78% of calories
1.5 g
Carbs
6% of calories
2 g
Fat
16% of calories
Macro split
Protein 78%Carbs 6%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat0.8g4% DV
Cholesterol70.6mg24% DV
Sodium1574mg68% DV
Potassium344.2mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501488478 · Data last verified:

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4311501488478

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Common questions

How many calories are in Lachsfleisch?

Lachsfleisch by Edeka has 108 kcal per 100 g. One serving (100 g) is about 108 kcal.

How much protein is in Lachsfleisch?

Lachsfleisch contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Lachsfleisch a good source of protein?

Yes — 21 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Lachsfleisch keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lachsfleisch high in sodium?

Yes — 1574 mg of sodium per 100 g, about 68% of the daily value.

Why does Lachsfleisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1574 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Lachsfleisch is 100 calories?

About 93 g of Lachsfleisch equals 100 kcal.

Is Lachsfleisch high in cholesterol?

It contains 70.6 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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