Other · Nutrition facts

La Buche Rubis

281 kcal per 100 g, with 3.6 g protein, 20.9 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
La Buche RubisNutri-Score DCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
3.6 g
Protein
5% of calories
20.9 g
Carbs
29% of calories
20.7 g
Fat
66% of calories
Macro split
Protein 5%Carbs 29%Fat 66%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar18.1g
Saturated fat14.8g74% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428420052206 · Data last verified:

Compare La Buche Rubis with another food

Barcode

scan it with any barcode app

3428420052206

Dietly — AI Calorie Counter

Log La Buche Rubis in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in La Buche Rubis?

La Buche Rubis by Erhard has 281 kcal per 100 g.

How much protein is in La Buche Rubis?

La Buche Rubis contains 3.6 g of protein per 100 g.

Is La Buche Rubis high in sugar?

Yes — 18.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 87% of its carbohydrates.

Is La Buche Rubis high in saturated fat?

It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is La Buche Rubis low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does La Buche Rubis have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.1 g), saturated fat (14.8 g). Overall that places it in band D.

How much La Buche Rubis is 100 calories?

About 36 g of La Buche Rubis equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API