Other · Nutrition facts

Pommes Dauphines

293 kcal per 100 g, with 6.4 g protein, 21 g carbs and 20 g fat. Full micronutrients and serving info below.

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Pommes DauphinesNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
6.4 g
Protein
9% of calories
21 g
Carbs
29% of calories
20 g
Fat
62% of calories
Macro split
Protein 9%Carbs 29%Fat 62%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.8g
Saturated fat3.9g20% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700231577 · Data last verified:

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3456700231577

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Common questions

How many calories are in Pommes Dauphines?

Pommes Dauphines has 293 kcal per 100 g.

How much protein is in Pommes Dauphines?

Pommes Dauphines contains 6.4 g of protein per 100 g.

Is Pommes Dauphines low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Pommes Dauphines high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Pommes Dauphines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (560 mg). Overall that places it in band C.

How much Pommes Dauphines is 100 calories?

About 34 g of Pommes Dauphines equals 100 kcal.

Is Pommes Dauphines high in sugar or fat?

Per 100 g it has 0.8 g sugar and 20 g fat (3.9 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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