Kit Kat Chocolat Chaud

Kit Kat Chocolat Chaud by Dolce Gusto has 408 kcal per 100 g. One serving (130 g) is about 530 kcal.

Kit Kat Chocolat Chaud contains 10.1 g of protein per 100 g — about 13.1 g per 130 g serving.

Yes — 10.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 85% of its carbohydrates.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (53.3 g), saturated fat (6.6 g); points in favor come from fiber (8.3 g), protein (10.1 g). Overall that places it in band D.

About 25 g of Kit Kat Chocolat Chaud equals 100 kcal. It is energy-dense, so small amounts add up quickly.