Beverages · Nutrition facts

Kitkat

51 kcal per 100 g, with 1.2 g protein, 7.9 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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KitkatNutri-Score BCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
1.2 g
Protein
10% of calories
7.9 g
Carbs
66% of calories
1.3 g
Fat
24% of calories
Macro split
Protein 10%Carbs 66%Fat 24%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar6.6g
Saturated fat0.8g4% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445291335226 · Data last verified:

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8445291335226

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Common questions

How many calories are in Kitkat?

Kitkat by Nescafé, Dolce gusto has 51 kcal per 100 g.

How much protein is in Kitkat?

Kitkat contains 1.2 g of protein per 100 g.

Is Kitkat low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Kitkat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kitkat is 100 calories?

About 196 g of Kitkat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kitkat high in sugar or fat?

Per 100 g it has 6.6 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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