Beverages · Nutrition facts

Bebida Avena Cacao Y Avellanas

69 kcal per 100 g, with 2.1 g protein, 12 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Bebida Avena Cacao Y AvellanasNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
2.1 g
Protein
12% of calories
12 g
Carbs
71% of calories
1.2 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar7.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium145.6mg3% DV
Calcium120mg9% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010204698 · Data last verified:

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8480010204698

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Common questions

How many calories are in Bebida Avena Cacao Y Avellanas?

Bebida Avena Cacao Y Avellanas by Eroski has 69 kcal per 100 g.

How much protein is in Bebida Avena Cacao Y Avellanas?

Bebida Avena Cacao Y Avellanas contains 2.1 g of protein per 100 g.

Is Bebida Avena Cacao Y Avellanas low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bebida Avena Cacao Y Avellanas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bebida Avena Cacao Y Avellanas is 100 calories?

About 145 g of Bebida Avena Cacao Y Avellanas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bebida Avena Cacao Y Avellanas a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Bebida Avena Cacao Y Avellanas a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Bebida Avena Cacao Y Avellanas high in sugar or fat?

Per 100 g it has 7.9 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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