Dairy & Eggs · Nutrition facts

Joya Oats Hafer Vanille

46 kcal per 100 g, with 0.6 g protein, 8.2 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Low calorie
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Joya Oats Hafer VanilleNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
5% of calories
8.2 g
Carbs
73% of calories
1.1 g
Fat
22% of calories
Macro split
Protein 5%Carbs 73%Fat 22%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.4g
Saturated fat0.2g1% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9020200019474 · Data last verified:

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Barcode

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9020200019474

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Common questions

How many calories are in Joya Oats Hafer Vanille?

Joya Oats Hafer Vanille by Vegan has 46 kcal per 100 g.

How much protein is in Joya Oats Hafer Vanille?

Joya Oats Hafer Vanille contains 0.6 g of protein per 100 g.

Is Joya Oats Hafer Vanille low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joya Oats Hafer Vanille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Joya Oats Hafer Vanille is 100 calories?

About 217 g of Joya Oats Hafer Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joya Oats Hafer Vanille high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Joya Oats Hafer Vanille high in sugar or fat?

Per 100 g it has 5.4 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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