Other · Nutrition facts

Jambon Cuit

115 kcal per 100 g, with 1.5 g protein, 0.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
Track it in the free Dietly app
Jambon CuitNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
1.5 g
Protein
35% of calories
0.5 g
Carbs
12% of calories
1 g
Fat
53% of calories
Macro split
Protein 35%Carbs 12%Fat 53%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2180948005850 · Data last verified:

Compare Jambon Cuit with another food

Barcode

scan it with any barcode app

2180948005850

Dietly — AI Calorie Counter

Log Jambon Cuit in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jambon Cuit?

Jambon Cuit has 115 kcal per 100 g.

How much protein is in Jambon Cuit?

Jambon Cuit contains 1.5 g of protein per 100 g.

Is Jambon Cuit keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Jambon Cuit a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Jambon Cuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from fiber (21 g). Overall that places it in band C.

How much Jambon Cuit is 100 calories?

About 87 g of Jambon Cuit equals 100 kcal.

Is Jambon Cuit high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1 g fat (1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API