Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256653893 · Data last verified:
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Common questions
How many calories are in Ja! Cashewkerne?
Ja! Cashewkerne by ja! has 596 kcal per 100 g.
How much protein is in Ja! Cashewkerne?
Ja! Cashewkerne contains 17.2 g of protein per 100 g.
Is Ja! Cashewkerne a good source of protein?
Yes — 17.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Ja! Cashewkerne high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Ja! Cashewkerne a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Ja! Cashewkerne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), saturated fat (9 g); points in favor come from fiber (4.3 g), protein (17.2 g). Overall that places it in band C.
How much Ja! Cashewkerne is 100 calories?
About 17 g of Ja! Cashewkerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ja! Cashewkerne high in calories?
Yes — 596 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.
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