Other · Nutrition facts

Unsweetened Tablea

by Cocoa Monster

613 kcal per 100 g, with 13.3 g protein, 33.3 g carbs and 46.7 g fat. Full micronutrients and serving info below.

Serving: 2 cubes (15 g)
Good proteinCalorie denseHigh fiberIron rich
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Unsweetened TableaNutri-Score CCompare
Amount

Showing values for 100 g

613 kcal
Calories
31% of a 2000 kcal day
13.3 g
Protein
9% of calories
33.3 g
Carbs
22% of calories
46.7 g
Fat
69% of calories
Macro split
Protein 9%Carbs 22%Fat 69%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar0g
Saturated fat26.7g134% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium106.7mg5% DV
Iron19.2mg107% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4806525150055 · Data last verified:

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4806525150055

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Common questions

How many calories are in Unsweetened Tablea?

Unsweetened Tablea by Cocoa Monster has 613 kcal per 100 g. One serving (15 g) is about 92 kcal.

How much protein is in Unsweetened Tablea?

Unsweetened Tablea contains 13.3 g of protein per 100 g — about 2 g per 15 g serving.

Is Unsweetened Tablea a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Unsweetened Tablea low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.

Is Unsweetened Tablea high in saturated fat?

It has 26.7 g of saturated fat per 100 g — 134% of the daily value, which counts as high.

Is Unsweetened Tablea low in sodium?

Yes — just 106.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Unsweetened Tablea a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Unsweetened Tablea have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (26.7 g); points in favor come from fiber (20 g), protein (13.3 g). Overall that places it in band C.

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