Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770333022016 · Data last verified:
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Common questions
How many calories are in Hummus Traditional?
Hummus Traditional by fontaine santé has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.
How much protein is in Hummus Traditional?
Hummus Traditional contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Hummus Traditional low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Hummus Traditional a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Hummus Traditional have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g). Overall that places it in band A.
How much Hummus Traditional is 100 calories?
About 50 g of Hummus Traditional equals 100 kcal.
Is Hummus Traditional a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Hummus Traditional high in sugar or fat?
Per 100 g it has 0.4 g sugar and 13.3 g fat (1.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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