Nuts & Seeds · Nutrition facts

Hazelnut Spread

568 kcal per 100 g, with 5.4 g protein, 54 g carbs and 35.1 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (37 g)
Calorie denseCalcium rich
Track it in the free Dietly app
Hazelnut SpreadNutri-Score ECompare
Amount

Showing values for 100 g

568 kcal
Calories
28% of a 2000 kcal day
5.4 g
Protein
4% of calories
54 g
Carbs
39% of calories
35.1 g
Fat
57% of calories
Macro split
Protein 4%Carbs 39%Fat 57%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar51.4g
Saturated fat9.5g48% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium41mg2% DV
Potassium105.3mg2% DV
Calcium108mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041498122317 · Data last verified:

Compare Hazelnut Spread with another food

Barcode

scan it with any barcode app

0041498122317

Dietly — AI Calorie Counter

Log Hazelnut Spread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hazelnut Spread?

Hazelnut Spread by BERRYHILL has 568 kcal per 100 g. One serving (37 g) is about 210 kcal.

How much protein is in Hazelnut Spread?

Hazelnut Spread contains 5.4 g of protein per 100 g — about 2 g per 37 g serving.

Is Hazelnut Spread high in sugar?

Yes — 51.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Hazelnut Spread high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Hazelnut Spread low in sodium?

Yes — just 41 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Hazelnut Spread have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (51.4 g), saturated fat (9.5 g). Overall that places it in band E.

How much Hazelnut Spread is 100 calories?

About 18 g of Hazelnut Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hazelnut Spread high in calories?

Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API