Other · Nutrition facts

Grilletine

431 kcal per 100 g, with 11 g protein, 69 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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GrilletineNutri-Score CCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
11% of calories
69 g
Carbs
66% of calories
11 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar9.2g
Saturated fat2.4g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3182189999782 · Data last verified:

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3182189999782

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Common questions

How many calories are in Grilletine?

Grilletine has 431 kcal per 100 g.

How much protein is in Grilletine?

Grilletine contains 11 g of protein per 100 g.

Is Grilletine a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Grilletine a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Grilletine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sodium (400 mg); points in favor come from fiber (5.8 g), protein (11 g). Overall that places it in band C.

How much Grilletine is 100 calories?

About 23 g of Grilletine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grilletine high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Grilletine high in sugar or fat?

Per 100 g it has 9.2 g sugar and 11 g fat (2.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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