Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059070740554 · Data last verified:
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Common questions
How many calories are in Gressins Natures?
Gressins Natures by L'Italie Des Saveurs has 424 kcal per 100 g.
How much protein is in Gressins Natures?
Gressins Natures contains 13 g of protein per 100 g.
Is Gressins Natures a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Gressins Natures low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Gressins Natures have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), saturated fat (3 g); points in favor come from protein (13 g). Overall that places it in band C.
How much Gressins Natures is 100 calories?
About 24 g of Gressins Natures equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gressins Natures high in calories?
Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Gressins Natures a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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