Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059070740981 · Data last verified:
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Common questions
How many calories are in Gressins Nature?
Gressins Nature by Panificio Pasticceria has 424 kcal per 100 g.
How much protein is in Gressins Nature?
Gressins Nature contains 13 g of protein per 100 g.
Is Gressins Nature a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Gressins Nature low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Gressins Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), saturated fat (3 g); points in favor come from protein (13 g). Overall that places it in band C.
How much Gressins Nature is 100 calories?
About 24 g of Gressins Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gressins Nature high in calories?
Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Gressins Nature a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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