Other · Nutrition facts

Gressin Au Sésame

407 kcal per 100 g, with 13 g protein, 64 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gressin Au SésameNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
13% of calories
64 g
Carbs
63% of calories
11 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat3g15% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059070740998 · Data last verified:

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8059070740998

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Common questions

How many calories are in Gressin Au Sésame?

Gressin Au Sésame by L'aperitif has 407 kcal per 100 g.

How much protein is in Gressin Au Sésame?

Gressin Au Sésame contains 13 g of protein per 100 g.

Is Gressin Au Sésame a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gressin Au Sésame low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Gressin Au Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (3 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Gressin Au Sésame is 100 calories?

About 25 g of Gressin Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressin Au Sésame high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Gressin Au Sésame high in sugar or fat?

Per 100 g it has 6.7 g sugar and 11 g fat (3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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