Other · Nutrition facts

Gratin De Légumes

139 kcal per 100 g, with 10 g protein, 2.6 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Gratin De LégumesNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
10 g
Protein
29% of calories
2.6 g
Carbs
8% of calories
9.8 g
Fat
63% of calories
Macro split
Protein 29%Carbs 8%Fat 63%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar2.3g
Saturated fat6.4g32% DV
Cholesterol43.7mg15% DV
Sodium146.5mg6% DV
Potassium120.9mg3% DV
Calcium330.1mg25% DV
Iron0.3mg2% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000127640 · Data last verified:

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Common questions

How many calories are in Gratin De Légumes?

Gratin De Légumes by Minçavi,Bravodeli has 139 kcal per 100 g.

How much protein is in Gratin De Légumes?

Gratin De Légumes contains 10 g of protein per 100 g.

Is Gratin De Légumes a good source of protein?

Yes — 10 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Gratin De Légumes keto-friendly?

With 2.6 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gratin De Légumes high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Gratin De Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Gratin De Légumes is 100 calories?

About 72 g of Gratin De Légumes equals 100 kcal.

Is Gratin De Légumes a good source of calcium?

It is a good source: 330.1 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

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