Other · Nutrition facts

Omelete Com Vegetais

126 kcal per 100 g, with 8.3 g protein, 3.1 g carbs and 9.1 g fat. Full micronutrients and serving info below.

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Omelete Com VegetaisNutri-Score BCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
8.3 g
Protein
26% of calories
3.1 g
Carbs
10% of calories
9.1 g
Fat
64% of calories
Macro split
Protein 26%Carbs 10%Fat 64%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0g
Saturated fat2.5g12% DV
Cholesterol249mg83% DV
Sodium275mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000154203 · Data last verified:

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Common questions

How many calories are in Omelete Com Vegetais?

Omelete Com Vegetais has 126 kcal per 100 g.

How much protein is in Omelete Com Vegetais?

Omelete Com Vegetais contains 8.3 g of protein per 100 g.

Is Omelete Com Vegetais keto-friendly?

With 3.1 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Omelete Com Vegetais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band B.

How much Omelete Com Vegetais is 100 calories?

About 79 g of Omelete Com Vegetais equals 100 kcal.

Is Omelete Com Vegetais high in cholesterol?

It contains 249 mg of cholesterol per 100 g — 83% of the daily value, which is on the high side.

Is Omelete Com Vegetais high in sugar or fat?

Per 100 g it has 0 g sugar and 9.1 g fat (2.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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