Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8034034470432 · Data last verified:
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Common questions
How many calories are in Gonfiotti?
Gonfiotti has 415 kcal per 100 g.
How much protein is in Gonfiotti?
Gonfiotti contains 10.1 g of protein per 100 g.
Is Gonfiotti a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Gonfiotti high in carbs?
Yes — carbohydrates provide 79% of its calories (70.5 g per 100 g, of which 3.2 g is sugar). It also delivers 0.9 g of fiber.
Is Gonfiotti high in sodium?
Yes — 1140 mg of sodium per 100 g, about 50% of the daily value.
Why does Gonfiotti have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (3.8 g), sodium (1140 mg); points in favor come from protein (10.1 g). Overall that places it in band D.
How much Gonfiotti is 100 calories?
About 24 g of Gonfiotti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gonfiotti high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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