Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80533368 · Data last verified:
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Common questions
How many calories are in Savoiardi Ladyfingers?
Savoiardi Ladyfingers by Granola has 397 kcal per 100 g.
How much protein is in Savoiardi Ladyfingers?
Savoiardi Ladyfingers contains 8.5 g of protein per 100 g.
Is Savoiardi Ladyfingers high in carbs?
Yes — carbohydrates provide 82% of its calories (81 g per 100 g, of which 43 g is sugar). It also delivers 1.4 g of fiber.
Is Savoiardi Ladyfingers high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 53% of its carbohydrates.
Why does Savoiardi Ladyfingers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (43 g); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Savoiardi Ladyfingers is 100 calories?
About 25 g of Savoiardi Ladyfingers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Savoiardi Ladyfingers high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Savoiardi Ladyfingers a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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