Girasoli Al Caramello

Girasoli Al Caramello by Inglese has 399 kcal per 100 g. One serving (15 g) is about 60 kcal.

Girasoli Al Caramello contains 5.8 g of protein per 100 g — about 0.9 g per 15 g serving.

Yes — carbohydrates provide 77% of its calories (76 g per 100 g, of which 23 g is sugar). It also delivers 2.2 g of fiber.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (23 g). Overall that places it in band C.

About 25 g of Girasoli Al Caramello equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.