Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501791638050 · Data last verified:
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Common questions
How many calories are in Garbanzos Enchilados?
Garbanzos Enchilados by Great Value has 446 kcal per 100 g. One serving (30 g) is about 134 kcal.
How much protein is in Garbanzos Enchilados?
Garbanzos Enchilados contains 15.3 g of protein per 100 g — about 4.6 g per 30 g serving.
Is Garbanzos Enchilados a good source of protein?
Yes — 15.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Garbanzos Enchilados low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Is Garbanzos Enchilados high in sodium?
Yes — 709.8 mg of sodium per 100 g, about 31% of the daily value.
Is Garbanzos Enchilados a good source of fiber?
It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.
Why does Garbanzos Enchilados have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (4.7 g), sodium (709.8 mg); points in favor come from fiber (16.7 g), protein (15.3 g). Overall that places it in band C.
How much Garbanzos Enchilados is 100 calories?
About 22 g of Garbanzos Enchilados equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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