Galleta María 0%

Galleta María 0% by Family Biscuits,Fabrica de Jaen has 395 kcal per 100 g.

Galleta María 0% contains 0.7 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (77 g per 100 g, of which 2.9 g is sugar). It also delivers 7.8 g of fiber.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (4 g); points in favor come from fiber (7.8 g). Overall that places it in band B.

About 25 g of Galleta María 0% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.