Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8438336525072 · Data last verified:
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Common questions
How many calories are in Rosquetes Fritos?
Rosquetes Fritos by marrero has 387 kcal per 100 g.
How much protein is in Rosquetes Fritos?
Rosquetes Fritos contains 3.8 g of protein per 100 g.
Is Rosquetes Fritos high in carbs?
Yes — carbohydrates provide 77% of its calories (74.2 g per 100 g, of which 5.3 g is sugar). It also delivers 3 g of fiber.
Is Rosquetes Fritos a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Rosquetes Fritos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (4.8 g), sodium (444 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Rosquetes Fritos is 100 calories?
About 26 g of Rosquetes Fritos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rosquetes Fritos high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Rosquetes Fritos high in sugar or fat?
Per 100 g it has 5.3 g sugar and 8.3 g fat (4.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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