Vegee

Vegee by Organique has 420 kcal per 100 g. One serving (25 g) is about 105 kcal.

Vegee contains 2.9 g of protein per 100 g — about 0.7 g per 25 g serving.

Yes — carbohydrates provide 77% of its calories (79 g per 100 g, of which 0.6 g is sugar). It also delivers 7.6 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Yes — 665 mg of sodium per 100 g, about 29% of the daily value.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (665 mg); points in favor come from fiber (7.6 g). Overall that places it in band C.

About 24 g of Vegee equals 100 kcal. It is energy-dense, so small amounts add up quickly.