Other · Nutrition facts

Frutas Con Yogur

71 kcal per 100 g, with 1.6 g protein, 14 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 130 g
Vitamin C
Track it in the free Dietly app
Frutas Con YogurNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
1.6 g
Protein
9% of calories
14 g
Carbs
78% of calories
1 g
Fat
13% of calories
Macro split
Protein 9%Carbs 78%Fat 13%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar7.6g
Saturated fat0.6g3% DV
Sodium39.2mg2% DV
Vitamin C25mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8402001016547 · Data last verified:

Compare Frutas Con Yogur with another food

Barcode

scan it with any barcode app

8402001016547

Dietly — AI Calorie Counter

Log Frutas Con Yogur in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Frutas Con Yogur?

Frutas Con Yogur by Hacendado has 71 kcal per 100 g. One serving (130 g) is about 92 kcal.

How much protein is in Frutas Con Yogur?

Frutas Con Yogur contains 1.6 g of protein per 100 g — about 2.1 g per 130 g serving.

Is Frutas Con Yogur low in sodium?

Yes — just 39.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Frutas Con Yogur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Frutas Con Yogur is 100 calories?

About 141 g of Frutas Con Yogur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frutas Con Yogur a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Frutas Con Yogur high in sugar or fat?

Per 100 g it has 7.6 g sugar and 1 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API